A recent study suggests that cannabis use causes lower IQ in under 18s. It also lowers acknowledgement of alternative explanations

Cannabis reduces IQ (and appreciation of context)

Man smoking cannabis

Just because those who smoked cannabis as teenagers had lower IQs as adults doesn't mean cannabis causes lower IQs. Photograph: Rex

I tried cannabis once. I've never been keen on smoking or illicit drug use, but I was at a party and a bit drunk at the time, my inhibitions were lowered. Someone offered me a drag/toke/puff (delete as appropriate) on a joint/spliff/reefer (again, delete as appropriate), so I thought, why not?

Why is 'why not?' always assumed to be a rhetorical question? I remember being unnerved by the feeling that I was slowly sinking into a chair, then laughed myself hoarse because I saw another friend walk through a door (said friend was gay, and he 'came out' of the other room... it seemed hilarious at the time). I ended the evening face down on the bathroom floor. I wasn't sick or anything, I just found the cool tiles immensely soothing, so stayed there for about 90 minutes.

The above experience(s), coupled with the fact that I don't like feeling as if I've been breathing through a Volvo's exhaust pipe all night, meant that cannabis wasn't really for me. But that's not to say that I condemn others who indulge in it. Some of the smartest and most talented people I know are regular cannabis users, and have been for years.

But this personal observation seemingly runs contrary to a new study recently published that suggests that young cannabis users run the risk of a lower IQ. In what is an impressively long-term cohort study, it was found that "those who started using cannabis below the age of 18 - while their brains were still developing - suffered a drop in IQ".

It does sound like an impressive study, and any study maintained over 2 decades deserves kudos for that alone. But as always, a news story written for the general public is going to leave out some important scientific points, as well as potentially raising some issues.

Firstly, as is often said, correlation does not imply causation. Just because those who smoked cannabis as teenagers were recorded as having lower IQs, doesn't automatically mean that cannabis intakecauses lower IQ. Measuring IQ is often a slippery subject, let alone working out what sort of things affect it. For example, as bizarre as it may seem, height is apparently positively correlated with IQ. That is, taller people seem to be more intelligent, according to IQ tests. Why is this? It's uncertain. You may think it's a bit contrived to use height as an example in a discussion about cannabis. But then, cannabis is typically smoked. And what stunts your growth…?

Studies of large populations are tricky, it's practically impossible to rule out ALL variables that affect a typical human. Some large studies have revealed a link between cannabis use and psychiatric disorders likepsychosis and schizophrenia. It's still uncertain as to how this might occur. It's logical to assume that regular intake of mind-altering chemicals will alter your mind for the worse, eventually. But it may be possible that people prone to or suffering from these psychiatric disorders are self-medicating, using the effects of the drugs to alleviate the symptoms of the psychiatric illness. It becomes a question of what came first; the schizophrenic chicken or the constantly-stoned egg?

The study is undoubtedly a good one and will produce a lot of interesting analysis and discussion for years to come. On the down side, it's likely that this finding has already been stripped of any meaningful scientific context by anti-drug campaigners and politicians looking to score easy points.

Defending drugs is rarely a good move politically, and anti-drug legislation often occurs without the support of scientific evidence. Contrastingly, any scientific finding that suggests drug use may have detrimental effects is seized upon and often exaggerated, sometimes toludicrous extents. And you know there'll soon be leaflets going around schools that explicitly state that cannabis makes you stupid.

Warning those at a vulnerable age about the potential dangers of drugs is, undoubtedly, a wise thing to do. But the way drugs are oftenportrayed as nothing but harmful and damaging is quite disconcerting; it suggests that taking drugs is akin to trying to increase the speed of your computer by pouring coffee over the motherboard; you're going to experience a lot of new sights, sounds and smells, but cause irreversible damage in the process.

That's not how it works. Many drugs are effective because they work on systems in the brain that are already there. Opiates like heroin work onopiate receptors, cocaine affects the dopamine system (amongst others). The brain and body have evolved over millions of years to recognise and utilise these chemicals, and drugs typically work because they are analogous to the substances that occur naturally in our bodies. E.g. cannabis works because the brain has endogenous cannabinoids.

Our own internal, natural cannabinoids seem to have a variety of functions, from memory processing, pain relief to reproduction. The full extent and role of our cannabinoid system is still being researched, but one interesting theory I heard as a student is that cannabinoids are crucial for babies to survive the birthing process. Think about it. Cannabis relaxes you, relieves pain and gives you 'The Munchies' (an often amusing phenomenon, I once saw 5 stoned guys get through a crate of 20 year old army surplus tinned steak, which looked and smelled just like dog food, only somehow worse). When you're born, your universe has suddenly gone from a warm, dark sac to this bright airy void with these strange giant creatures fondling you. And you've just been bodily squeezed through a very narrow space. Also, you have to start eating on your own now, but you've never done that and haven't the cognitive or physical capacity to be instructed. This should be too traumatic an experience for a fragile human to endure, unless they were flooded with a chemical which makes you chilled out, limits pain and makes you want to eat copiously without knowing why.

An interesting theory, and one that produces an amusing contradiction in that cannabis is supposedly dangerous for under-18s but crucial for new-borns. But although there is some data to suggest that cannabinoids are important for babies and development, I can't find any mention of the 'crucial for the birth process' theory anywhere.

Maybe I should keep looking, but thinking back, it does have the weird-but-logical quality of the sort of idea someone with neurological knowledge would come up with while, ironically, severely stoned. Maybe I came up with it myself at that party?

It's important to keep in mind the scientific context of drug use. Many drugs can be damaging, but then, the majority of recreational drugs were introduced for their medical applications. It's not always a clearcut case of "drugs = bad thing", there are numerous other variables to consider. And taking drugs isn't like throwing a wrench into the workings of the brain, but more like adjusting the settings of it. This can be just as damaging in many cases, but it's not a simple black-and-white matter as is often implied. Telling teenagers that drugs will definitely damage could backfire if they take them anyway and find out that this isn't the case. As I mentioned previously, it's unwise to patronise teenagers in this way, they recognise when they're being screwed over. They're not stupid.

That is, apparently, unless they regularly smoke cannabis. But in that case, your anti-drug message has clearly already failed, so you might as well move on.

US court blocks graphic cigarette warnings

The US government cannot force tobacco firms to put large graphic health warnings on cigarette packages, an appeals court in Washington has ruled.

It said the government's plan undermined free speech in America.

The Food and Drug Administration (FDA) had wanted to put nine pictures of dead and diseased smokers to convey the dangers of cigarettes.

But tobacco firms had argued that the images went beyond factual information and into anti-smoking advocacy.

The ruling comes as a number of other countries have ordered similar pictures to be placed on all cigarette packets.

Australia has gone a step further, banning even tobacco company logos from the cartons.

'Significant vindication'

The US Court of Appeals affirmed an earlier lower court ruling in a 2-1 decision.

It said the case raised "novel questions about the scope of the government's authority to force the manufacturer of a product to go beyond making purely factual and accurate commercial disclosures and undermine its own economic interest".

The court said that in this case it was "by making every single pack of cigarettes in the country a mini billboard for the government's anti-smoking message".

It added that the FDA "has not provided a shred of evidence" that the images would directly advance its policy aimed at reducing the number of smokers in America.

The verdict was welcomed by tobacco companies, with Lorrilard Tobacco's describing it as "a significant vindication of First Amendment principles".

The FDA has so far made no public comment on whether it intends to appeal against the ruling in the US Supreme Court.

Researchers completing a new study on alcohol consumption have discovered that college-age students who binge drink are happier than those who don't.

 

Those who engaged in binge drinking tend to belong to so-called high-status groups: wealthy, white, male and active in fraternity life. And those who did not belong to the high-status groups could achieve similar levels of social acceptance through the act of binge drinking. In fact, the study results suggest that students engaged in the heavy drinking practice to elevate their social status amongst peers rather than to alleviate depression or anxiety.

"The present study offers another insight into the nature of a seemingly intractable social problem," the study released on Monday reads. "It is our hope that by drawing attention to the important social motivations underlying binge drinking, institutional administrators and public health professionals will be able to design and implement programs for students that take into account the full range of reasons that students binge drink."

The Washington Post reports that the study's co-author and Colgate University associate professor Carolyn Hsu presented some of the findings during the American Sociological Association gathering in Denver last week.

Interestingly, the study results compiled from surveying 1,600 college students also continues to support past evidence suggesting that binge drinking leads to a number of problems affecting the mind and body, including alcoholism, violence, poor grades and risky sexual behavior.

"I would guess it has to do with feeling like you belong and whether or not you're doing what a 'real' college student does," Hsu told LiveScience. "It seems to be more about certain groups getting to define what that looks like."

Binge drinking was defined as consuming more than four drinks in one occasion for women and more than five drinks for men. Sixty-four percent of respondents said they had engaged in the practice, compared with 36 percent who said they had not.

Those statistics differ from similar evidence gathered by the Centers for Disease Control and Prevention (CDC). The CDC's statistics measure binge drinking in the same quantity but limit the consumption period to two hours or fewer. Its results also found that the majority of binge drinkers (70 percent) were over the age of 26. The CDC has also found that 90 percent of alcohol consumed by people under the age of 21 is done in the form of binge drinking, compared with 75 percent among all U.S. adults.

The Five Keys to Mindful Communication

The first key of mindful communication, according to Chapman (2012), is having amindful presence. This means having an open mind, awake body and a tender heart. When you have a mindful presence, you give up expectations, stories about yourself and others, and acting on emotions.

You are fully in the present moment; your communication isn’t focused on the “me” and what the “me” needs, but the we.

Mindful listening is the second key to mindful communication. Mindful listening is about encouraging the other person. This means looking through the masks and pretense and seeing the value in the person and the strengths he or she possesses. It’s looking past the human frailties and flaws that we all have to see the authentic person and the truth in what that person is attempting to say.

Mindful speech, the third key, is about gentleness. Speaking gently means being effective in what you say. It’s about speaking in a way that you can be hard. To be gentle with our speech means being aware of when our own insecurities and fears are aroused to the point we are acting out of fear rather than acceptance.

Practicing self-compassion for our fear, envy, jealousy and self-doubts is more effective than focusing on others as being a threat or attempting to change them. When you use gentle speech, you are communicating acceptance to the other person and saying what is true, not an interpretation or an exaggeration or a minimization.

The key to mindful relationships is unconditional friendliness. Unconditional friendliness means accepting the ebb and flow of relationships. Sometimes you meet new friends, sometimes friends move on, sometimes there is joy and sometimes there is pain. Sometimes you’ll feel lonely, sometimes you’ll feel cherished and connected, and then you’ll feel lonely again.

Unconditional friendliness means that your acceptance of others is not dependent on them staying with you or agreeing with you. You don’t cling to relationships to avoid loss.

Mindful responsiveness is like playfulness.  Playfulness is the openness that you can have when you let go of preconceived ideas and strategies. It’s like creating something new. Imagine two skilled dancers who alternatively lead each other in creating a new dance in every interaction, never doing the same complete dance over and over. They respond in the moment to the message sent by the other. There are no rules or expectations and yet they both bring skillful behavior.

Mindful communication requires practice. If you choose to practice the keys, you might choose to focus on one at a time. Being willing to regulate your emotions is a prerequisite to mindful communication and mindfulness of your emotions is necessary for emotion regulation.

Mindfulness is a core skill for the emotionally sensitive.

 

References

Chapman, Susan Gillis. The Five Keys to Mindful Communication:  Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts and Acceomplish Your Goals. Boston: Shambhala, 2012.

A drug user has died in a Lancashire hospital after being infected with anthrax

Anthrax Русский: Сибирская язваAnthrax Русский: Сибирская язва (Photo credit: Wikipedia)
NHS Blackpool said heroin, or a contaminated cutting agent mixed with it, was the likely source of infection.
 drug user has died in a Lancashire hospital after being infected with anthrax, the Health Protection Agency (HPA) has said.
It is understood the victim is a man from north-west England. The HPA said the death happened in Blackpool and the person had injected drugs.
It is the eighth case recently reported in several European countries.
But the HPA said it was "unclear" whether the case in Blackpool and another case in Lanarkshire in Scotland - which was confirmed at the end of July - were linked to the European outbreak.
HPA staff are visiting drug treatment centres to make people aware of the risks.
Further cases 'likely'Dr Dilys Morgan, an expert at the HPA, said: "It's likely that further cases among PWID (people who inject drugs) will be identified as part of the ongoing outbreak in EU countries."
Anthrax is an acute bacterial infection most commonly found in hoofed animals such as cattle, sheep and goats.
Anthrax is a very rare and very deadly bacterial infection caused by Bacillus anthracis. It can exist as spores, meaning it can hide for long periods of time in the environment before infecting somebody.
There has been an outbreak in heroin users across northern Europe with cases in Germany, Denmark, France and the UK.
The theory is that a batch of heroin has been contaminated with anthrax spores. This would cause infection when the drug was injected, smoked, or snorted.
Anthrax can be treated with antibiotics, however, treatment needs to start early.
Many people will be familiar with anthrax for its potential as a biological weapon, however, it is extremely rare for anthrax to spread from person to person.
It normally infects humans when they inhale or ingest anthrax spores.
There have been seven confirmed cases of the infection since June - one in Scotland, three in Germany, two in Denmark, and one in France.
These are the first cases of anthrax among drug users in Europe since an outbreak in 2009-10 which saw 119 cases in Scotland, five in England and two in Germany.
Fourteen people died in that outbreak.
A report into the outbreak, published last December, concluded the method of anthrax contamination was unknown but it could have come from contact via a single infected animal or contaminated hide, somewhere in transit between Afghanistan or Pakistan and Scotland, probably in Turkey.
It said: "There remains a risk that at any time, pathogen contaminated heroin could be imported to the UK again, causing another outbreak of anthrax or similar infection."
Although the two outbreaks have not officially been linked, European health experts said the recent cases could have come from the same batch of contaminated heroin in the 2009-2010 outbreak.
An alert about an ongoing outbreak of anthrax among drug users was circulated to NHS hospitals at the end of June.

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ADDICTION charity Focus12 has received a huge financial boost after a codumentary about Russell Brand was shown last night.

The documentary Russell Brand: Addiction to Recovery resulted in an immediate boost in donations and inspired the managing director of Bury St Edmunds based Chevington Finance and Leasing to offer the charity £106,000 over three years.

Russell Brand attended Focus12, the Bury St Edmunds abstinence-based alcohol and drug rehabilitation centre, in 2003 and is now a patron of the charity, describing it as ‘a really excellent example of a small cost effective rehab that can help people change in dramatic ways’.

Chip Somers, Focus12’s chief executive, said: “Russell’s documentary and his work this year to raise the profile of abstinence based recovery has got people talking about addiction in a different way, and made them realise that there is a viable alternative to simply giving up on addicts, or parking them on methadone.

“We are blown away by the generosity of Chevington — this financial support will make a huge difference to us as a charity and will certainly mean we can continue to stay open and help those who need us for longer. Raising funds for a recovery charity has never been harder than it is at present, every day is literally a struggle to keep afloat and we are very grateful.”

Clive Morris, Managing Director of Chevington Finance and Leasing said: “My wife and I were incredibly touched by last night’s documentary, which inspired us to endorse the local treatment centre Focus12, and we have today agreed funding assistance for the charity of £106,000 over the next 4 years.

“We believe that as a successful, responsible and reliable company we have a duty to help local charities survive this recession and the work that Chip Somers and his team do is fantastic and we fully endorse their abstinence based programme and have seen what a difference it makes to people’s lives.”

Why do most spouses and partners react to the discovery of sexual addiction with such a sense of total devastation

Why do most spouses and partners react to the discovery of sexual addiction with such a sense of total devastation?  Sexual betrayal is an emotional blow that can be harder to deal with than anything, even death.  Most therapists who deal with partners of sex addicts now see the partner as experiencing severe trauma and PTSD symptoms, at least in the initial period post-discovery.  This suggests a theoretical framework that can help us understand the partner’s recovery  process as it proceeds.

The usual tools for dealing with hardship seem to fail us

Our usual arsenal of tools for transcending heartbreak and loss seems to break down in the face of the discovery of sexually addictive behavior in a loved one.  For example:

 

We try:

Practicing detachment by reminding ourselves that the betrayal is not about us, and going to support groups and 12-step meetings, letting go of comparing ourselves to the addict’s other sexual interest.  But detachment seems to keep slipping through our fingers and we feel a mix of strong emotions.

We try:

Educating ourselves about the disease by reading and learning about the roots of sex addiction in the early childhood attachment issues, by learning that sexual addiction is not a deliberate attempt to hurt us.  But still feelings of anger and blame seem to hang around forever.

We try:

Meditation, prayer or other spiritual practice to help us realize that we did not cause the problem and we cannot cure it, and to let go of outcomes.  This will work perfectly for some things; the job we didn’t get, the flooding in the basement, but in sex addiction disclosure there is something so totally unacceptable that we want to tighten our grip.

All of the above tools are very important in a partner’s recovery  and should be practiced even when their efficacy seems limited. But why is sexual addiction so much harder to deal with?

Some reasons why sexual betrayal is different

Here are some factors that “up the ante” in sexual betrayal.

  • The personal closeness you have to the person who has been deceiving you, the person you saw as your support system
  • The abandonment  by the most important person in your life (death is easier to accept because it is something that can’t be helped)
  • The blow to your sense of reality

The last of these, the way sexual betrayal messes with your reality is one of the most powerful factors.  Sexual addiction is often so extreme and so out of character that it calls into question all your assumptions about “normal” life.

Surviving sexual betrayal as a grief process

I tend to think of surviving sexual betrayal as a grief process because I think it is the most useful way to look at it.  I believe that seeing it this way will give you permission to take better care of yourself and to make allowances for your own healing.

  • Grief is a process that follows its own course.  It is also a process that is very different for different people depending on your own personal make up.
  • Sexual betrayal is a loss and therefore must be grieved.  It is a loss of the relationship that you thought you had and produces the same pain and abandonment as other losses.
  • Recovery from sexual betrayal seems to follow the familiarstages of grief.

The initial stage of denial often takes the form of believing the addict’s false promises or trying to set up a quick cure.  In other words the belief that things could be patched up and go back to “normal” is a form of denial.

The bargaining, anger and depression stages of grief are also clearly identifiable.  For example, self blame, feeling that you somehow failed, is a form of bargaining.  It allows you to hold onto a feeling that you can control the situation.

The grief process is one that must be allowed to occur.  Feelings must be experienced and emotions expelled in order to move through the process.  There is no way to make it pleasant, but it will eventually lead to acceptance and a new and better relationship life.

London's secret music venue and their livestream act

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With an invite-only door policy and super secret location, Boiler Room is London's most exclusive music venue. But elitism isn't the premise for its clandestine nature—in fact, anyone with an Internet connection can easily join in the fun. Using a simple webcam, the crew behind Boiler Room livestreams each set for the world to see free of charge, and each month more than a million viewers tune in to see performances by artists like James Blake, The xx, Roots Manuva, Neon Indian, Juan Maclean and more.

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We recently chilled out to the smooth sounds of Brooklyn's How To Dress Well before rocking out to revered musician Matthew Dear, who brought down the house with an intense 40-minute DJ set. Keep an eye out for our interview with Dear, but for now you can get a little more insight into the underground music scene's most talked about livestream show by checking out our interview with assistant musical programmer and Boiler Room host Nic Tasker.

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How important is it for Boiler Room to remain secret, at least in its location?

That is quite an important aspect of it, purely because it means when you do shows you don't get a lot of groupies, pretty much everyone in the room is either a friend of ours or one of the artist's. It helps to create a more relaxed atmosphere for the artist and I think they feel less pressure. They're also just able to chill out and be themselves more rather than having people being like, "Hi can I get your autograph?" If the artists are relaxed usually you get the best music.

It seems like there is more interaction among the crowd than at a typical venue, is that intentional?

It's definitely a social place. All the people that come down, most of them we know and they're all our friends. So they come down, hang, have a drink and just chill out, basically. From our very set-up, we do it with a webcam, we're not a highly professional organization but I think that's kind of the charm of it. The main thing is people come down with the right attitude.

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How much of the show is prescribed?

I guess that depends on the artist. We never say anything. Literally, whatever they want to do—we're kind of the platform for them to do whatever they want, so if Matthew Dear wants to come and play an hour of noise with no beats, he can do that. That's fine with us, and I think that's why artists like coming to play for us. We're not like a club where you have to make people dance, we don't give a shit if people dance. It's nice if they do and it makes it more fun, but some nights you just get people appreciating the music, which is equally fun.

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Is there a particular kind of artist you guys look for and ask to come perform?

No, not particularly, it's just whatever we're feeling. Thristian [Boiler Room's co-founder] has the main say on musical direction, but it's a massive team effort. In London there's five of us, New York there's two, LA there's one and Berlin there's two.

Tonight you had different set-ups for each artist, do you tailor their positioning in the room to their style?

It definitely depends on the act and what kind of music they do. With live bands we found what works nicely is having them opposite each other because it's like they're in rehearsal, like they're just jamming. Which is again trying to give them that chilled out feel that they're just at home jamming and there happens to be a camera there. For some of our shows we've had over 100,000 viewers. When you think of those numbers it's quite scary, but when you're in the room and it's all friends it creates that vibe that people don't mind. You can imagine if you had all those people in front of you it would be a very different situation.

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Have you ever thought of Boiler Room as an East London version of Soul Train?

It's never crossed my mind like that, but I can see why you think that. I like to think of us as the new music broadcaster, kind of the new MTV, but obviously we operate in the underground scene mainly. But I like to think that what we do is as revolutionary as what they were doing. We're always growing into something new.

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What's up next for Boiler Room?

We have had visual people in doing 3D mapping, and that's something we're looking forward to progressing—doing more with the visuals. We've got the upstairs as well, we're starting to do breakfast shows with some high profile DJs, we're going to be doing that regularly. Each will have an individual format. The next step is progressing the US shows, we're alternating weekly between New York and LA, so the next step is to take Boiler Room to America

Breaking Free of the Co-dependency Trap presents a groundbreaking developmental road map to guide readers away from their co-dependent behaviors and toward a life of wholeness and fulfillment.

Breaking Free of the Co-dependency Trap presents a groundbreaking developmental road map to guide readers away from their co-dependent behaviors and toward a life of wholeness and fulfillment.UK Citizens

This is the book that offers a different perspective on codependency and is strongly recommended by Dream Warrior Recovery as part of a solution based recovery. This bestselling book, now in a revised edition, radically challenges the prevailing medical definition of co-dependency as a permanent, progressive, and incurable addiction. Rather, the authors identify it as the result of developmental traumas that interfered with the infant-parent bonding relationship during the first year of life.US Citizens

Drawing on decades of clinical experience, Barry and Janae Weinhold correlate the developmental causes of co-dependency with relationship problems later in life, such as establishing and maintaining boundaries, clinging and dependent behaviors, people pleasing, and difficulty achieving success in the world. Then they focus on healing co-dependency, providing compelling case histories and practical activities to help readers heal early trauma and transform themselves and their primary relationships.

An Internet porn obsession drives a common family man into divorce


An Internet porn obsession drives a common family man into divorce, the horrors of incest, and a life he had not planned for. Exiled from his former world he escapes into oblivion until years later the daughter he had abused tracks him down. The young woman has her own addictions and troubles. Father, daughter and a revolver meet and destinies change.
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Mind Hacks is a collection of probes into the moment-by-moment works of the brain.

The brain is a fearsomely complex information-processing environment--one that often eludes our ability to understand it. At any given time, the brain is collecting, filtering, and analyzing information and, in response, performing countless intricate processes, some of which are automatic, some voluntary, some conscious, and some unconscious.

Cognitive neuroscience is one of the ways we have to understand the workings of our minds. It's the study of the brain biology behind our mental functions: a collection of methods--like brain scanning and computational modeling--combined with a way of looking at psychological phenomena and discovering where, why, and how the brain makes them happen.

Want to know more? Mind Hacks is a collection of probes into the moment-by-moment works of the brain. Using cognitive neuroscience, these experiments, tricks, and tips related to vision, motor skills, attention, cognition, subliminal perception, and more throw light on how the human brain works. Each hack examines specific operations of the brain. By seeing how the brain responds, we pick up clues about the architecture and design of the brain, learning a little bit more about how the brain is put together.

Mind Hacks begins your exploration of the mind with a look inside the brain itself, using hacks such as "Transcranial Magnetic Stimulation: Turn On and Off Bits of the Brain" and "Tour the Cortex and the Four Lobes." Also among the 100 hacks in this book, you'll find:

  • Release Eye Fixations for Faster Reactions
  • See Movement When All is Still
  • Feel the Presence and Loss of Attention
  • Detect Sounds on the Margins of Certainty
  • Mold Your Body Schema
  • Test Your Handedness
  • See a Person in Moving Lights
  • Make Events Understandable as Cause-and-Effect
  • Boost Memory by Using Context
  • Understand Detail and the Limits of Attention

Steven Johnson, author of "Mind Wide Open" writes in his foreword to the book, "These hacks amaze because they reveal the brain's hidden logic; they shed light on the cheats and shortcuts and latent assumptions our brains make about the world." If you want to know more about what's going on in your head, then Mind Hacks is the key--let yourself play with the interface between you and the world.

How stress and depression can shrink the brain

Major depression or chronic stress can cause the loss of brain volume, a condition that contributes to both emotional and cognitive impairment. Now a team of researchers led by Yale scientists has discovered one reason why this occurs -- a single genetic switch that triggers loss of brain connections in humans and depression in animal models. The findings, reported in the Aug. 12 issue of the journal Nature Medicine, show that the genetic switch known as a transcription factor represses the expression of several genes that are necessary for the formation of synaptic connections between brain cells, which in turn could contribute to loss of brain mass in the prefrontal cortex. "We wanted to test the idea that stress causes a loss of brain synapses in humans," said senior author Ronald Duman, the Elizabeth Mears and House Jameson Professor of Psychiatry and professor of neurobiology and of pharmacology. "We show that circuits normally involved in emotion, as well as cognition, are disrupted when this single transcription factor is activated." The research team analyzed tissue of depressed and non-depressed patients donated from a brain bank and looked for different patterns of gene activation. The brains of patients who had been depressed exhibited lower levels of expression in genes that are required for the function and structure of brain synapses. Lead author and postdoctoral researcher H.J. Kang discovered that at least five of these genes could be regulated by a single transcription factor called GATA1. When the transcription factor was activated, rodents exhibited depressive-like symptoms, suggesting GATA1 plays a role not only in the loss of connections between neurons but also in symptoms of depression. Duman theorizes that genetic variations in GATA1 may one day help identify people at high risk for major depression or sensitivity to stress. "We hope that by enhancing synaptic connections, either with novel medications or behavioral therapy, we can develop more effective antidepressant therapies," Duman said. The study was funded by the National Institutes of Health and the Connecticut Department of Mental Health and Addiction Services.

Russell Brand has become an enthusiastic advocate for the need to treat addicts through rehabilitation programmes.

Russell Brand
Russell Brand has become an enthusiastic advocate for the need to treat addicts through rehabilitation programmes. Photograph: Karen Robinson For The Observer/Karen Robinson

Russell Brand has no compunction about calling himself a junkie. "When it comes to the disease of addiction I'm no different from any other addict," he says.

The 37-year-old comedian was hooked on heroin during his 20s, eventually becoming clean through an abstinence-based recovery programme in 2002. But, in a BBC3 documentary to be aired on Saturday, he admits that he still struggles with his drugs cravings every day. In Russell Brand: From Addiction to Recovery, he is shown watching old footage of himself smoking heroin and admitting: "I'm jealous of me then."

Brand told the Observer: "Without abstinence-based recovery, I'm a highly defective individual, prone to self-centredness, self-pity and self-destructive, grandiose behaviour. But if I seek the company and fellowship of other addicts and alcoholics – and, for me, alcoholism is no different from other facets of addiction – then, one day at a time, I have a chance of living free from this disease. I wouldn't be able to do it without that."

Brand has become a high-profile advocate for the need to treat addicts through rehabilitation programmes, with the ultimate aim of making them drug-free. Current government policy is to prescribe users methadone, a synthetic opioid, in the hope that they will gradually be able to reduce their intake of illegal drugs without experiencing traumatic withdrawal symptoms.

"We might as well let people carry on taking drugs if they're going to be on methadone," Brand says. "Obviously it's painful to abstain, but at least it's hope-based."

According to a report published last year by the Centre for Policy Studies, a rightwing thinktank, the annual cost of maintaining methadone treatment and paying benefits to Britain's 320,000 problem drug users is estimated at £3.6bn.

Abstinence-based recovery programmes are more expensive upfront, but Brand argues the cost would be recouped by the subsequent fall in crime levels and prison populations once addicts are free of their habit. Results are patchy, however. The national average for post-rehab recovery is under 30% six years after treatment.

"It's not enough to legislate against taking drugs," Brand explains. "We should aim to regard this as a health issue rather than a criminal issue … That's why I suppose decriminalisation is important – I don't see it as a central tenet of what we're trying to do, but I suppose attitudinally it's significant."

What about those critics who claim that by labelling drug addiction as an illness, users are shirking individual responsibility? "If you say people that have polio are weak and shouldn't be given crutches or medicine, it's not a very kind way to regard a problem," Brand replies.

He insists that addiction can be tackled only by addressing the root causes. For Brand, drugs were an escape from a troubled upbringing: the child of divorced parents, he was sexually abused by a neighbour at the age of seven and suffered from bulimia in his teens. There was, Brand says, "an emptiness inside, a sadness, a loneliness, an unaddressed pain at the core of alienation. Unless you have some mechanism to deal with that, I think you'll deal with it with various forms of anaesthetic, starting with drugs and perhaps ending with shopping.

"I know it must sound absurd to people who aren't drug addicts, but it just seemed preposterous the idea of not taking drugs. I couldn't imagine a coping strategy outside of it and that's why there does need to be programmes … The recovery is contingent upon unity [with other addicts]. I think that's a key component. I don't think it's something we can do on our own."

Brand was put on a recovery programme after his agent, John Noel, found him taking heroin in the toilet at an office Christmas party 10 years ago. Brand checked into Focus 12, an independent charity that runs a 12-week rehabilitation programme in Bury St Edmunds, Suffolk, overseen by chief executive Chip Somers, who is himself a former heroin addict.

Somers says: "The beauty of the methadone programme is that it's really easy. You just dish it out. End of story … It's a way of shutting up a large population of drug addicts and keeping them out of the way instead of having to engage with people and do things differently."

Brand believes that politicians struggle to understand the true nature of addiction: "I think this issue, perhaps like no other, represents a disjunct between the government and the people they govern."

In April, Brand appeared in front of a home affairs committee examining government drugs policy and called for "more compassion" in the way we treat addicts. He is on record as never having voted – does he believe his intervention made a difference?

"I think it was probably part of the spectacle of pretending to do something about it.

"But we'll see, won't we? Because perhaps legislation will change."

Did any of the MPs ask for his autograph?

"Keith Vaz did," says Somers. "He said: 'My daughters will never forgive me if I don't get your autograph.'"

Brand snorts. "Your daughters won't forgive you anyway, Keith," he riffs. "The chance of forgiveness from your daughters has long passed. The only chance of that ever happening was contraception. … They [politicians] don't know what they're doing. They don't understand the reality of the way people use drugs. They don't understand how to treat drugs. They don't understand how to legislate around drugs. It's just ignorance."

There is a pause, then a grin: "I don't blame them because when you're dealing with addicts, they are total arseholes. But they're here to stay, so we've got to find a system of dealing with them."

At the nadir of his own addiction, Brand admits he was "a nightmare" to be around. He lost friends, money and jobs (he was sacked from his first presenting role for MTV when he came to the studio the day after 9/11 dressed as Osama bin Laden). What was the worst thing he did to feed his addiction?

"Took me Nan's pension," he says. "That's quite bad, isn't it?"

Yet heroin held – and continues to hold – an allure. When asked to describe the drug to someone who has never experienced it, he recounts an occasion when he accidentally heated the swimming pool at his home in Los Angeles.

"I'd been working out and expected to jump into a cold swimming pool," he says. "I jumped in and it was hot. And when I was going into it, it was like this sort of involuntary, contorting, releasing spasm. I just drifted around, floating listlessly and lifelessly underwater in uteral bliss: pre-birth, pre-every single problem you ever had; before the negative coding and the nonsense lands in your mind, there is perfect, snug, brown bliss."

There is a brief moment of silence.

"A heated swimming pool," he says, with a derisive shake of the head. "I'm so out of touch."

Individuals who are cross-addicted are people who switch from one addiction to another

 Suzanne stops drinking alcohol, then gains 40 pounds in three months, replacing booze with compulsive eating. People with co-occurring addictions struggle with multiple addictions at the same time—for instance, Eric smokes pot morning, noon, and night, and also plays video games for eight to ten hours each day.

Cross and co-occurring disorders are especially common with sex addicts. In one survey of male sex addicts, 87 percent of respondents reported that they regularly abused either addictive substances or other addictive behaviors. Considerable anecdotal evidence suggests that for a majority of sex addicts with a co-occurring addiction the secondary drug of choice is crystal methamphetamine. Sex addicts also use cocaine, crack cocaine, and almost any other stimulant—but crystal meth is usually cheaper and more readily available.

Consider Brad, a married, 38-year-old lawyer:

I grew up in a painful, empty, abusive middle-class home where work was a much bigger priority than home for my smart, funny, angry, alcoholic father. Whenever my brothers or I got in trouble, Dad would whip off his belt before asking questions, especially when he was drinking. And he drank a lot.

I learned early on how to look good, how to lie and manipulate my way out of trouble, and most of all how to stay under the radar. I left home as soon as I could and got into a good college, followed by law school. Law school is when I first tried meth, initially to help me stay awake and study. It worked, too, because I graduated cum laude. Immediately after law school I married Grace and took a job with a well-regarded firm.

What Grace and my new firm didn’t know (because no one did) was that I was living a double life. In early adolescence I would sneak booze from my Dad’s stash, and I spent most evenings alone in my room getting buzzed while perusing and masturbating to Playboy. This became a pattern I used to relax and sleep, and it continued into adult life.

By my twenties, Internet porn and “dating” websites replaced magazines and videos, and crystal meth became my substance of choice. By the time I made junior partner at 29 (the youngest ever at my firm) I had established an escalating pattern of telling Grace that I was “going out of town for work,” which really meant holing up in some hotel with a big baggie of meth, getting high, and masturbating to porn until the drugs ran out. Eventually I replaced the porn with prostitutes—especially those women willing to come to my room meth in hand.

Our son Jamie was about three years old when a routine medical exam revealed that Grace had a long-standing, undiscovered STD. That’s how she found out about my cheating. I convinced everyone around me that the problem was drugs (related to the past), that the sex only happened when I was high (mostly true), and didn’t happen very often (a total lie).

To appease Grace I entered a high-end drug and alcohol treatment center. In six weeks of intensive (and expensive) treatment no one ever asked about my lifelong pairing of substances and sexual acting out. And I never volunteered that information, either. I left there chemically sober, but without a clue about handling all the sexual problems and related secrets that I continued to keep.

I didn’t realize that I was a drug and sex addict until one of my inevitable meth relapses (all related to sex) landed me (along with my professional license) in jail for doing drugs with prostitutes. It was only when facing the loss of my marriage and career that I became willing to address both of my addictions.

What is Crystal Meth?

Crystal meth (crystalized methamphetamine) is a synthetic version of adrenaline, a naturally occurring hormone the body produces in small amounts when reacting to immediate stress. Adrenaline increases energy and alertness when we need a short burst to escape immediate danger.

The main difference between crystal meth and adrenaline is adrenaline clears out of our systems quickly, whereas methamphetamine sticks around for six to eight hours. Known on the street as meth, crystal, crank, tweak, speed, ice, ice cream, Tina, tweedy, etc., methamphetamine is sold legally (with a prescription) in tablet form as Desoxyn—FDA approved for the treatment of ADHD and obesity.

More often, though, it’s cooked in makeshift labs and sold illegally as a powder or rock. The powder form can be snorted, smoked, eaten, or dissolved and injected; the rock form is usually smoked. Meth binges are known as “tweaking.” When tweaked, addicts stay awake for days or even weeks at a time. Sometimes episodes don’t end until the user is arrested or hospitalized for psychotic behavior, or the user’s body is no longer able to function and “crashes” of its own accord.

Often called “the sex drug,” meth is the preferred “party favor” for anonymous Internet and smart-phone hookups. Like all stimulants, meth use evokes profound feelings of euphoria, intensity, and power in the user, along with the drive to obsessively do whatever activity that person wishes to engage in, including having sex.

In fact, users say the drug allows them to be sexual for an entire day with or without orgasm—even two or three days—without sleeping, eating, or coming down, especially when Viagra or Cialis is along for the ride.

One recovering meth and sex addict in treatment at the Sexual Recovery Institute in Los Angeles stated, “When I do crystal meth, the sex just goes on forever.”

Another noted, “There’s no love, no caring, no emotion involved. I don’t care who they are, or even what their names are. I just want sex, sex and more sex.”

Crack May Be Whack, but Meth…

Crystal meth is undoubtedly among the most troublesome illicit drugs currently en vogue, and for sex addicts the dangers extend beyond the usual problems associated with crystal meth abuse. First and foremost, when a user is intoxicated and disinhibited by a stimulant as powerful as meth, safe sex practices are out the window—especially for individuals accustomed to having multiple anonymous partners for hours at a time.

Because of this, the risk of contracting or transmitting HIV, hepatitis, and other STDs increases significantly. Moreover, meth use combined with sex often leads to abuse of other drugs—for instance, to counteract “crystal dick” (meth induced impotence) many men take Viagra, Cialis, or another erectile dysfunction treatment. And meth users of both genders often rely on sleeping pills, nighttime cold medicines, pot, and other “downers” to come off their high and get some sleep because meth can keep users awake for days—long after the enjoyable effects have worn off.

Furthermore, ingesting meth (or any other stimulant) causes the user’s brain to release large amounts of dopamine, a neurotransmitter associated with feelings of pleasure. Over time, repeated meth use (especially when that use is bolstered by the “natural” high of sex) both depletes the body’s stores of dopamine and destroys the wiring of dopamine receptors.

Eventually meth addicts are unable to experience any simple human pleasure without being high—a condition known as anhedonia. Not surprisingly, sex-meth addicts often report having a very difficult time enjoying healthy intimacy and healthy sexual activity once sober. For these individuals it can take a year or more for the brain’s dopamine levels to normalize. Occasionally, this sexual/intimacy-related anhedonia can be semi-permanent.

And of course sex-meth addicts also experience the usual problems associated directly with meth addiction. Anhedonia, described above, results in an ever deepening cycle of use and depression, and an increasing unwillingness to participate in life. Relationships disintegrate, jobs are lost. Children of crashing meth addicts are left to fend for themselves for days on end. When tweaking, meth addicts generally exhibit poor judgment and engage in dangerous, hyperactive behavior. Many commit petty or violent crimes.

Long-time users often develop symptoms of psychosis including paranoia, aggression, hallucinations and delusions. Meth addicts may experience serious physical health problems such as anorexia, convulsions, stroke, and cardiac collapse, any of which can be fatal. They may also develop “meth mouth,” a condition of severe tooth decay and tooth loss caused by the constant dry mouth and teeth grinding associated with stimulant drug use.

Meth dries out the skin as well, leading many addicts to believe they are infested with “meth lice,” causing them to frantically scratch their face, arms, and legs with their fingernails—a behavior known as “picking.” Picking sometimes results in serious self-inflicted wounds and infection.

Treatment for Cross or Co-Occurring Meth and Sex Addiction

Drug and alcohol addictions are critical problems which nearly always have to be eliminated before the issues underlying behavioral and fantasy-based addictions such as sex can be addressed. After all, drugs and alcohol are disinhibiting. They weaken a person’s judgment to the point where that person cannot remain committed to other boundaries he or she may have previously set, such as not having certain kinds of sex.

Unless the individual abusing drugs and/or alcohol gets sober from those substances, it is unlikely that he or she will be able to eliminate problematic sexual behavior for very long. It is also important that treatment specialists help sex-meth addicts understand that sex in the future will not be nearly as intense or exciting as what they’re used to. The sex-meth addict will need adjust his or her expectations regarding the “rewards” of sexual activity, otherwise that person is likely to be disappointed and return to the addictive behaviors, both chemical and sexual, in an attempt to recreate past pleasures.

An exception to the rule of “getting chemically sober first” applies to sex-meth addicts who have so fused drug and sex addiction that they cannot remain chemically sober because of their sexual acting out, and they cannot remain sexually sober because of their substance abuse. For these individuals, relapse with one addiction nearly always leads to quick relapse with the other. In such cases, substance abuse and sexual acting out need to be dealt with at the same time in order to stay sober on either front.

Prison Service 'must target drugs' One solicitor has claimed the high security jail was awash with narcotics.

 The Northern Ireland Prison Service must be "cannier" in targeting illicit drugs, the new director general has said. Sue McAllister said the service needs to build up its intelligence about illegal substances through better relations between warders and inmates. Prison Ombudsman Pauline McCabe has urged the authorities to do more to tackle the problem after the death of Aaron Hogg, 21, who hanged himself in his Maghaberry Prison cell in May last year after taking a cocktail of drugs. One solicitor has claimed the high security jail was awash with narcotics. Ms McAllister said: "With finite resources we need to be a bit cannier about where we target. "There is a place for random testing and it is a good deterrent but equally we probably should get better at building a rich picture of intelligence trends through knowing what is going on in our jails so that we can target areas for testing." The 51-year-old mother of two is the first woman to hold the most senior position in the Northern Ireland Prison Service. She took up post at the beginning of this month and will be paid an annual salary of £100,000, replacing Colin McConnell, who left to become head of the Scottish Prison Service. Mrs McAllister's last posting was at Onley Prison in Northamptonshire, where she worked on public sector bids to run prisons operated by the private sector. She retired just under a year ago but decided to return to Northern Ireland. She has 25 years` experience in the prison service, including as a governor of a prison and a young offenders' centre. She was part of a review team which produced a highly critical report on the Northern Ireland Prison Service after the suicide of Colin Bell. Mr Bell killed himself in Maghaberry in July 2008 while on suicide watch.

Hans Kristian Rausing's wife Eva 'found in sealed bin bags'

Hans Kristian Rausing has been granted conditional bail after a court heard how his wife Eva was found in bin bags sealed up with gaffer tape at the couple's London home last week.

Hans Kristian Rausing arrives at courtHans Kristian Rausing arrives at court having been charged with preventing the lawful and decent burial of his wife Eva (Picture: PA)

The 49-year-old, whose family were behind £4.5billion packaging empire Tetra Pak until 1995, appeared briefly at West London Magistrates’ Court speaking only to confirm his name, age and address.

He was charged with preventing the lawful burial of his wife and granted conditional bail to appear again at Isleworth Crown Court on July 26.

District judge James Henderson told him: 'I grant you bail on two conditions. 

'The first is that you must reside at the Capio Nightingale Hospital and that you live there and sleep there overnight, and you do not leave that hospital unless you are accompanied by a member of hospital staff.'

Mr Rausing was pulled over by police on suspicion of driving under the influence of alcohol or drugs, with a search of the couple's Chelsea home later finding his wife's remains underneath layers of clothes and bin bags, the court was told.

Eva and Hans RausingEva Rausing, seen here on her wedding day, died of a suspected overdose (Picture: PA)

Mrs Rausing’s family recently spoke of the ‘beautiful and generous’ daughter they had lost. 

Her father Tom Kemeny said her death was a ‘stark reminder that the illness of addiction knows no social class or gender’.

He revealed that before she died her main concern was for her husband.

She had returned to London to try convince him to return with her to California, where she had been undergoing treatment for her drug addiction. 

Mr Kemeny said they were a ‘devoted and loving couple’ during their 21-year relationship.

Eva and Hans RausingMr Rausing allegedly lived with his dead wife for more than a week (Picture: Reuters)

He added: ‘They bravely battled their demons and supported each other. Eva will be a devastating loss to our beloved “son” Hans Kristian, whom we love unconditionally with all our hearts.’ 

Mr Kemeny believed his daughter started experimenting with drugs in her late teens but later became involved with charities that helped addicts. 

‘Eva played a pivotal part in her life-long vocation in helping those with drug addiction,' he added. 

A post-mortem examination last week failed to establish a formal cause of death.



Portugal Decriminalized All Drugs Eleven Years Ago And The Results Are Staggering

On July 1st, 2001, Portugal decriminalized every imaginable drug, from marijuana, to cocaine, to heroin. Some thought Lisbon would become a drug tourist haven, others predicted usage rates among youths to surge. Eleven years later, it turns out they were both wrong. Over a decade has passed since Portugal changed its philosophy from labeling drug users as criminals to labeling them as people affected by a disease. This time lapse has allowed statistics to develop and in time, has made Portugal an example to follow.  First, some clarification. Portugal's move to decriminalize does not mean people can carry around, use, and sell drugs free from police interference. That would be legalization. Rather, all drugs are "decriminalized," meaning drug possession, distribution, and use is still illegal. While distribution and trafficking is still a criminal offense, possession and use is moved out of criminal courts and into a special court where each offender's unique  situation is judged by legal experts, psychologists, and social workers. Treatment and further action is decided in these courts, where addicts and drug use is treated as a public health service rather than referring it to the justice system (like the U.S.), reports Fox News. The resulting effect: a drastic reduction in addicts, with Portuguese officials and reports highlighting that this number, at 100,000 before the new policy was enacted, has been halved in the following ten years. Portugal's drug usage rates are now among the lowest of EU member states, according to the same report.  One more outcome: a lot less sick people. Drug related diseases including STDs and overdoses have been reduced even more than usage rates, which experts believe is the result of the government offering treatment with no threat of legal ramifications to addicts. While this policy is by no means news, the statistics and figures, which take years to develop and subsequently depict the effects of the change, seem to be worth noting. In a country like America, which may take the philosophy of criminalization a bit far (more than half of America's federal inmates are in prison on drug convictions), other alternatives must, and to a small degree, are being discussed. For policymakers or people simply interested in this topic, cases like Portugal are a great place to start.

Executives with Europe's biggest bank, HSBC, were subjected to a humiliating onslaught from US senators on Tuesday over revelations that staff at its global subsidiaries laundered billions of dollars for drug cartels, terrorists and pariah states.

Current and former HSBC Bank executives
HSBC apologised for its lapses, said reforms had been put in place, and admitted it was 'horrified' by what it found. Photograph: Gary Cameron/Reuters

Executives with Europe's biggest bank, HSBC, were subjected to a humiliating onslaught from US senators on Tuesday over revelations that staff at its global subsidiaries laundered billions of dollars for drug cartels, terrorists and pariah states.

Lawmakers hammered the British-based bank over the scandal, demanding to know how and why its affiliates had exposed it to the proceeds of drug trafficking and terrorist financing in a "pervasively polluted" culture that persisted for years.

A report compiled for the committee detailed how HSBC's subsidiaries transported billions of dollars of cash in armoured vehicles, cleared suspicious travellers' cheques worth billions, and allowed Mexican drug lords buy to planes with money laundered through Cayman Islands accounts.

Other subsidiaries moved money from Iran, Syria and other countries on US sanctions lists, and helped a Saudi bank linked to al-Qaida to shift money to the US.

David Bagley, HSBC's head of compliance since 2002, and who had worked with the bank for more than 20 years, resigned before the committee.

"Despite the best efforts and intentions of many dedicated professionals, HSBC has fallen short of our own expectations and the expectations of our regulators," he said.

The bank has been under investigation for nearly a decade, and faces a massive fine from the US justice department for lapses in its safeguards. Senators Carl Levin and Tom Coburn, who conducted the hearing, said the permanent subcommittee of investigations had examined 1.4m documents as part of its review and thanked the bank for its co-operation.

The bank has apologised for its lapses and said reforms had been put in place. Paul Thurston, chief executive of retail banking and wealth management, who was sent in to try and clear up HSBC's Mexican banking business in 2007, said he was "horrified" by what he found.

"I should add that the external environment in Mexico was as challenging as any I had ever experienced. Bank employees faced very real risks of being targeted for bribery, extortion, and kidnapping – in fact, multiple kidnappings occurred throughout my tenure," he said.

The committee had released a damning report on Monday, which detailed a collapse in HSBC's compliance standards. The report showed executives at the bank has consistently warned of problems. At its Mexican subsidiary, one executive had warned the bank was "rubber-stamping unacceptable risks", according to one email gathered by the committee.

HSBC's Mexican operations moved $7bn into the bank's US operations, and according to its own staff, much of that money was tied to drug traffickers. Before the bank executives testified, the committee heard from Leigh Winchell, assistant director for investigative programs at US immigration & customs enforcement. He said 47,000 people had lost their lives since 2006 as a result of Mexican drug traffickers.

The senators highlighted testimony from Leopoldo Barroso, a former HSBC anti money-laundering director, who told company officials in an exit interview that he was concerned about "allegations of 60% to 70% of laundered proceeds in Mexico" going through HSBC's affiliate.

"In hindsight," said Bagley, "I think we all sometimes allowed a focus on what was lawful and compliant rather than what should have been best practices."

Levin and Coburn directed particular ire at a Cayman Islands subsidiary set up by the Mexico division of HSBC. That bank handled 50,000 client accounts and $2.1bn in holdings, but had no staff or offices. Money from the Cayman Islands was used to buy planes for Mexican drug traffickers, said the senators. Bagley said those accounts were all now in the process of being closed.

"Forget hindsight," said Levin. "Is there any way that should have been allowed to happen?"

"No, senator," said Thurston.

Levin repeatedly said that HSBC must have been aware of the problems. "This is something that people knew was going on at the bank," he said.

Bagley and Thurston said that HSBC's compliance had been fragmented and that oversight had been poor. They said that had now been changed. The bank has now adopted a global compliance structure and doubled the amount of money it is spending on oversight.

"Criminals operate globally and if we are to combat them and stop them from accessing and abusing the financial system, we must look at issues from a global perspective. Institutions which operate internationally, like HSBC, will be targeted by these criminals, and our experience in Mexico vividly demonstrates that you are no stronger than your weakest link," said Thurston.

While much of the hearing focused on Mexico, the senators also slammed the bank for dealings in Iran, Syria, Cuba, and other countries on US sanctions lists. HSBC executives continued to so business with Al Rajhi Bank in Saudi Arabia, even after it emerged that its owners had links to organizations financing terrorism and that one of the bank's founders was an early financial benefactor of al-Qaida.

While Coburn was unsparing of his criticism of HSBC, he thanked the bank for its co-operation and said there were issues at other institutions including Citigroup, Wachovia and Western Union.

But the report comes at a highly sensitive moment for British banks in the US. Following Barclays fine in the Libor-interest rate scandal and the massive losses at JP Morgan Chase's London offices US politicians have become increasingly critical of the UK's financial services sector.

At a recent hearing into the JP Morgan losses, Carolyn Maloney, a Democratic representative from New York, said: "It seems to be that every big trading disaster happens in London."

Drinking even "moderate" amounts of alcohol increases dementia risk

Drinking even "moderate" amounts of alcohol increases dementia risk, US research suggests.

The findings, presented at an international conference, challenge the notion that some alcohol could be good for ageing brains.

People who stick to recommended alcohol limits are still at risk, as well as bingers and heavy drinkers, according to the work.

The study tracked the health over 20 years of 1,300 women in their mid-60s.

The risk, ranging from mild cognitive impairment to full blown dementia, was higher among those who reported drinking more alcohol.

Continue reading the main story

“Start Quote

Many people will drink to relax and it's important to keep an eye on the amount of alcohol we consume”

Dr Marie JansonAlzheimer's Research UK

Women who switched from abstinence to drinking over the course of the study also increased their risk.

Those who drank alcohol "in moderation", meaning seven to 14 alcoholic drinks a week, were also more likely to develop problems with memory and brain functioning that can be a warning sign of future dementia.

The lower end of this range falls within the UK's recommended limit for women, but since alcohol measures in the US are larger than in the UK, 14 drinks a week would exceed this UK weekly cut off.

And since the study only looked at women, it is not possible to say if the same link will apply in elderly men.

Researcher Tina Hoang, of the Veterans Health Research Institute in San Francisco, said: "In this group of older women, moderate alcohol consumption was not protective.

Continue reading the main story

UK Alcohol limits

  • Men - 3-4 units a day
  • Women - 2-3 units a day
  • One unit of alcohol is 8g or about half a pint of lager, a small glass (125ml) of wine or a 25ml of spirits

"Clinicians should carefully assess their older patients for both how much they drink and any changes in patterns of alcohol use."

She told the Alzheimer's Association International Conference that it might be that brains become more vulnerable to the effects of alcohol as we age.

Some UK experts have recommended alcohol limits should be even tighter for older people for this reason.

Alternatively, the researchers say the link could be caused by factors that drive people to drink - stress or bereavement, for example.

Continue reading the main story

US alcohol limits

  • The US Government definition of "a drink" is 14g of alcohol
  • Men - no more than 2 drinks a day
  • Women - no more than one drink a day

At the same meeting, another group of US researchers presented more work showing the potential harms of binge drinking.

Among the 5,075 men and women they studied, those who reported heavy bouts of drinking - at least one episode per month - were more likely to experience dementia-like problems.

Fortnightly binges doubled the risk.

Drinking alcohol can cause your blood pressure and blood cholesterol to rise which, in turn, can damage the blood vessels supplying the brain, causing problems like vascular dementia.

Men are advised to drink no more than three to four units of alcohol a day, and women no more than two to three units a day. A unit of alcohol is equal to about half a pint of normal strength lager, a small glass of wine or a pub measure (25ml) of spirits.

Dr Marie Janson, of Alzheimer's Research UK ,said: "In a country with major concerns over binge drinking, these new findings should be taken seriously by people of all ages.

"There is mounting evidence linking alcohol consumption to cognitive decline, but this research delves deeper by examining the effects of different drinking patterns in more detail.

"These researchers found that in older people, even moderate drinking may have a harmful effect, in contrast to some previous research suggesting that moderate drinking may bring benefits.

"Such differing findings underline the need for more in-depth studies to tease out how different drinking patterns affect cognition.

"Many people will drink to relax and it's important to keep an eye on the amount of alcohol we consume."

She said that the best advice was to keep alcohol consumption light throughout life to reap some benefits and protect against the risks of over-indulging.

How riches attract elite drug dealers

When she stood on the doorstep of her Belgravia townhouse shortly after her arrest for carrying a cocktail of Class A drugs into the US embassy in her handbag, Eva Rausing appeared dishevelled but contrite. In a statement, she said: "I have made a serious mistake, which I very much regret... I hope in due course to get back on track and become the person I truly want to be." It was a brave and doubtless heartfelt declaration of intent in a life already, by 2008, punctuated by narcotics binges and visits to rehabilitation centres for the then 44-year-old socialite who sought to give purpose and structure to a life of conspicuous privilege and bottomless wealth by philanthropy. Together with her Tetra Pak heir husband, Mrs Rausing, who had four children, regained a veneer of if not respectability then at least understanding in the four years after being charged with drug offences as they attended glittering parties, fundraising balls and provided multi-million pound patronage to addiction charities. While figures including Prince Charles argued that Eva should be given a "second chance", others were less impressed. Sir Ian Blair, the former Metropolitan Police Commissioner, made it known that he saw the decision to drop charges against the couple after £2,000 of crack cocaine was found at their home in return for a conditional caution, as amounting to one law for the rich and another for those who aren't. Yesterday the extent to which the public persona of the recovering and repentant addict was the flip side of a still-tarnished coin was becoming clear as police continued to investigate Mrs Rausing's death and pieced together the events that preceded the arrest on Monday of her husband, Hans K Rausing, driving erratically in south London while his wife's body lay in their home. Friends of the couple said that their attempts to leave behind their drug abuse were hampered by the coterie of "elite" dealers who continued to surround them even as they checked out of rehab clinics and recovered some of the strength required to overcome addiction. Pictures of the pair taken in recent weeks underlined the extent to which the warning bells were once more ringing. Her hair long and unkempt and carrying a bottle of mouthwash used to treat gum disease, Mrs Rausing looked far from the woman pictured in a emerald necklace next to her clean-shaven husband at a society ball in 2004. Mr Rausing, stooped and unshaven in an ill-fitting jacket, has been seen walking along the streets of Chelsea clutching a pouch of rolling tobacco, a shadow of the glossy-haired figure of a few years ago who stands to inherit a share of his father's £4bn fortune.The role played by crack, cocaine and heroin – all found in the couple's home in 2008 – in the events of this week remains to be ascertained. But in the past it seems the Rausings had access to a "closed market" of drugs, a network of high-end dealers offering the sort of discretion required by super-wealthy users at the sort of prices that the super-wealthy are willing to pay. The Independent understands that central London and other monied corners of the country are serviced by a number of well-connected dealers, often considered friends as much as pushers, who source high-purity drugs, delivered in a manner guaranteed not to attract unwarranted interest. The grim arabesque of addiction and cure that followed Mrs Rausing in the final years of her life belied deeper issues and inter-dependency with her husband. Mr Rausing reportedly once refused to enter a rehab clinic in Thailand because it meant he could not be with his wife, whom he had met during addiction treatment in the 1980s. In 2010, Mrs Rausing turned her paranoia on his family – his father Hans, who lives frugally on the family estate in Sussex with his wife Marita, and his sisters, Lisbet, a scientist, and Sigrid, owner of the literary magazine Granta. She wrote in an email: "I feel his family has acted dishonourably towards him." The Rausings and Eva's own family, whose efforts to help the couple turn around their lives are known to have been extensive and unceasing, have only been able to look on in despair.

Tetra Pak heir Hans Kristian Rausing is being treated in hospital as police wait to question him in connection with the death of his wife Eva.

Eva Rausing, Hans Kristian RausingEva Rausing, the wife of Tetra Pak heir Hans Kristian Rausing, has been found dead (Picture: Getty)

Mr Rausing, a member of the family behind the Tetra Pak packaging empire, had initially been arrested after the 48-year-old's body was found at their mansion in south west London.

However police said he was transferred from custody to a 'medical facility' on Tuesday, and that his bail has been suspended while he receives treatment. 

Reports have suggested that Mr Rausing - who was earlier held on suspicion of possessing drugs - has yet to be questioned over his wife's death. 

The body of 48-year-old Mrs Rausing was found by police on Monday in a bedroom at the couple’s townhouse in Cadogan Place, one of the country’s most expensive addresses.

A post-mortem yesterday failed to determine the cause of her death, with investigators saying they were awaiting the results of further toxicology tests on her body.

Eva RausingDrug struggles: Eva Rausing, whose body was found at the couple’s home (Picture: WireImage)

A statement from Mrs Rausing's parents Tom and Nancy Kemeny said they were 'deeply saddened by the death of their beloved daughter'.

'Eva was a devoted wife for 20 years and mother of four much-loved and wonderful children,' the statement read. 

'During her short lifetime she made a huge philanthropic impact, supporting a large number of charitable causes, not only financially, but using her own personal experiences. 

'She bravely fought her health issues for many years. The family is devastated at her death and asks to be given privacy at this difficult time.'

The couple, whose four children are aged between 11 and 17, have both battled addiction and in 2008 were arrested after Mrs Rausing was caught with drugs as she tried to enter the US embassy in London.

Following her 2008 arrest, court documents revealed Mrs Rausing was carrying crack cocaine, heroin and diethylpropion, a banned stimulant. She said she was ‘ashamed’ of her actions.

Rausing home Belgravia LondonMrs Rausing's body was found at the couple's five-story mansion in Belgravia, south-west London (Picture: PA)

Mr Rausing, 49, stands to inherit a £5billion fortune after his father, also called Hans, built the business which revolutionised the packaging of products such as milk and juice.

Despite their troubles Hans and Eva Rausing were well-known and respected philanthropists, who supported a number of charities working in sport, the arts and addiction.

Mrs Rausing was a patron of one such charity, The Mentor Foundation, which gives support to young people struggling with substance abuse.




Billionaire Tetra Pak heir Hans Kristian Rausing may have lived with the body of his wife Eva for a week

Hans Kristian Rausing may have lived with the body of his wife for more than a week in their £50 million Belgravia home. The London Evening Standard reported that Eva Rausing is believed to have died at least a week before her body was discovered by police and that investigators were now examining CCTV to establish comings and goings at the couple’s six story mansion in Cadogan Place. Police are waiting to question Mr Rausing in connection with concealing Eva’s body but the heir to the £4.5 billion TetraPak food packaging fortune, and one of Britain’s richest men, remains in a secure hospital after being admitted for treatment last night. The body of 48-year-old Eva, a friend of Prince Charles, was discovered in an upstairs bedroom when police went to search the couple’s home after Mr. Rausing was arrested on suspicion of possession of Class A drugs on Monday. A post-mortem failed to establish a formal cause of death and police await the result of toxicology tests, although it is believed Mrs Rausing died of a drugs overdose. Although Mr Rausing stands to inherit a multi-billion pound fortune from his 86-year-old father Hans, the couple are reported to have lived in “a twilight world of addiction”. Mr Rausing was initially stopped for driving erratically in south London on Monday and subsequently arrested on suspicion of possession of Class A drugs. Scotland Yard confirmed Mr Rausing remained under arrest but said he had been transferred to hospital for treatment. His condition is not thought to be life-threatening and is believed to be related to drugs. Mrs Rausing is the daughter of wealthy Pepsi executive Tom Kemeny. In 2008 she was arrested after trying to smuggle crack cocaine and heroin into a party at the US Embassy in London. More drugs were found in her Renault Clio car and at the couple’s home, but prosecutors later dropped charges in favour of conditional cautions. The Standard reported that the couple were seen walking the streets around their home in May, but neighbours said they were reclusive. Mr Rausing was often seen wearing a baseball hat and clutching a pack of tobacco. One insider told the Standard: “It appears they lived chaotic lifestyles, people did not hear from them from one week to the next.”

for about seven years, nothing mattered to Taylor but his addiction to sex, alcohol, parties and drugs. He became withdrawn from his family and spent his earnings feeding his addictions.

COLIN Taylor was a successful young man in his 30's with a first degree in culinary management and a second degree in hotel and restaurant management. He had a beautiful wife, was in a comfortable job in the hotel industry and was taking home big bucks each month.

But, for about seven years, nothing mattered to Taylor but his addiction to sex, alcohol, parties and drugs. He became withdrawn from his family and spent his earnings feeding his addictions.

Executive director of Teen Challenge Anthony Richards accepts a brand new computer on behalf of the Jamaica National (JN) Advisory Council from JN senior branch manager for St Ann Ransford Davidson. Looking on at left are members of the JN Advisory Council Pixley Irons and Pat Bentt. At right are Richards’ wife Barbara and director of programmes at Teen Challenge John Spence.
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"I am a chef by trade, and what I would do on a regular basis is that I would work and all the money that I would earn from work went directly towards my party lifestyle, sex, drugs and alcohol," he told the Jamaica Observer North East.

He explained further, "I was married, I got divorced because of it, I was excommunicated from my family, my brothers, my mother, and my relationship with all the people in my life that mattered just deteriorated."

The now 41-year-old was heading straight for the 'dungeon' until two years ago, after much pleading from his family to get his life back on track, he finally decided to get help.

"I suppose one could call it an epiphany, but I was just tried. I was with a group of people and I felt alone, there was an emptiness inside me that still had not been filled regardless of all the sex, the alcohol, the drugs that I used, and I was tired of living that life."

With the assistance of his ex-wife and mother, Taylor checked into Teen Challenge, a non- profit organisation which helps Individual's suffering from drug and alcohol addiction, where he underwent a year-long transformation programme.

Today, he is an administrator at the facility in Ocho Rios and is passionate about helping others like himself.

Teen Challenge, he said, has changed his life dramatically, and in retrospect, Taylor explained that had he not made that decision he probably would have already died.

Like Taylor, the Executive Director of Teen Challenge, Anthony Richards, himself a graduate of the programme, sees the organisation as that place that offers hope to many men who have lost their way.

"It has helped me, and I know no matter how you see a person on the street, cracked out, dirty, smelly, there is still hope, because I was the same way ... we do not discriminate, anyone that wants change can come here," said Richards, who has been working at the facility for 12 years.

"I came through the programme and was one of the earlier graduates. "I was a policeman and I migrated, got hooked on drugs and became enrolled," he recounted. After much mentoring and coaching work at the facility, he was appointed to the top post five years ago.

Richards' work and leadership continue to transform the lives of men who pass through the 30-bed facility at Shaw Park in Ocho Rios. Last month, he was recognised by the St. Ann Chamber of Commerce and awarded the prestigious Citizen's Award.

"People are recognising the ministry," he said of the faith-based programme where a lot of emphasis is placed on Christian principles, although persons from any religion can be enrolled.

Richards said Teen Challenge boasts an impressive success rate of over 70 per cent, which he attributes to the Christian principles and other values that are instilled in the students during their 12 to 18-months' recovery period.

"A person living in addiction for 10 or so years, and for 12 months they experienced a new life, they really wouldn't want to go back to it and most do not go back," Richards.

He explained that the centre is recognised as a facility based organisation and the participants are trained through HEART/NTA and certified in food preparation and business administration. Plans are afoot to expand carpentry which is now taught in a limited extent at the facility.

Additionally, students are involved in farming and other micro businesses. A new facility which is being constructed at Hadden in the parish, Richards said, should see participants becoming more involved in farming.

"Our main goal is to do greenhouse farming, we are in the process of exploring ways in which we can develop other industries, and we intend to do pig farming, chicken farming, bee-keeping and other things in the short term," he explained.

The facility is not funded by Government, and Richards wants to make the facility self-sufficient.

"We believe that with able-bodied men, Teen Challenge should not depend on an offering from a church or depend on people to give or to invest in the ministry," he said, adding that the skills acquired by the participants should help them to tre-integrate into society.

Meanwhile, plans are in place to expand the Teen Challenge Women's Programme which was reintroduced last September.

Richards' wife Barbara, who oversees the programme, said the six female students currently enrolled, and who are fighting various addictions, are taught basic math and English, computer, sewing and jewellery making, in addition to the faith-based programme.

"HEART Trust/NTA is on board with us as well, so we do administration and food preparation as well," she said.

She explained that in the medium to long term the programme will be able to accommodate more girls when it relocates to facilities at Shaw Park in that town.

Meanwhile, the Richards want more people to support the facility's vision of facilitating life transformations for people with life-controlling problems, one person at a time.

"When an addict leaves the street and their live is transformed, it does well for government; for example, the tourist industry will have one less person harassing them, the police will have one less person looking for when person's homes are broken into, so we really are helping the entire country by transforming one life at a time," Richards said.